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Scientists discovered that while smoking electroencephalogram shows changes that indicate weakening of the bioelectrical activity of the brain cells.And the level of the bioelectrical activity weakening depends on the number on smoked cigarettes. Except the physical and psychological harm of smoking, there are many other reasons why you should quit smoking: “Light” cigarettes: for and against There is no safe cigarette or safe level of smoking.
If they would prefer not to smoke passively, then they do not need to visit places where smoking is permitted.
In addition, they believe a ban would possibly drive many bars and pubs out of business as smokers would not go there anymore.
There are a lot of special systems, techniques and methods that say how to get rid of this harmful habit.
But I think the main stimulus that will help to fight psychological nicotine addiction is realization that you harm yourself and you should have a strong desire to quit smoking once and for all and avoid the consequences of the addiction that lasted many years.
World No Tobacco Day is celebrated on the 31st of May.
Today so many books and essays on smoking are written that give advice how to quit smoking.The harm of smoking on the human body Smoking harms your health: physical aspect Annually all over the world about 5 million people die from diseases caused by smoking.This is an incomplete list of diseases that are possible and unavoidable when person smokes for many years and has tobacco addiction. Smoking affects negatively brain functioning Smoking slows down reactions, makes them less sharp. People, whose professions require good memory, attention, and fast reaction should remember that smoking reduces their professional efficiency and does not allow focusing on the work.They also argue it is a matter of freedom of choice.Smoking is not against the law, so individuals should have the freedom to smoke where they wish.After smoking a cigarette the number of heat beats per minute increases, pressure increases, blood vessels constrict, all these later cause formation of blood clots.The risk of sudden death increases in several times.In conclusion, it is clear that it should be made illegal to smoke in public places.This would improve the health of thousands of people, and that is most definitely a positive development.Has not humanity still realized the real harm of smoking?Has not realized the scale of the nicotine disaster?